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support & Resources
Top Support & Resources
Discover a curated selection of trusted support services, helplines, and resources dedicated to men’s mental health in Australia. Whether you’re seeking advice, crisis support, or ongoing care, these organisations are here to help you and your loved ones navigate life’s challenges with confidence and compassion. Remember, reaching out is a sign of strength, support is always available, and you’re never alone on your journey to better mental wellbeing.
Beyond Blue
- Focus: Anxiety, depression, suicide prevention, and general mental health support.
- Services: 24/7 helpline (1300 22 4636), online chat, community forums, and mental health resources for all ages.
- Why They Stand Out: Beyond Blue is one of Australia’s most trusted mental health organisations, providing accessible support and education to millions each year.
- 1300 224 636
- beyondblue.org.au
headspace
- Focus: Youth mental health (ages 12–25).
- Services: Over 150 centres nationwide, online and phone support, work and study assistance, and tailored programs for young people and their families.
- Why They Stand Out: headspace is the leading provider for youth mental health, offering early intervention and holistic care in a youth-friendly environment.
- 1800 650 890
- headspace.org.au
SANE Australia
- Focus: Anxiety, depression, suicide prevention, and general mental health support.
- Services: 24/7 helpline (1300 22 4636), online chat, community forums, and mental health resources for all ages.
- Why They Stand Out: Beyond Blue is one of Australia’s most trusted mental health organisations, providing accessible support and education to millions each year
- 1800 187 263
- sane.org
Stride Mental Health
- Focus: Anxiety, depression, suicide prevention, and general mental health support.
- Services: 24/7 helpline (1300 22 4636), online chat, community forums, and mental health resources for all ages.
- Why They Stand Out: Beyond Blue is one of Australia’s most trusted mental health organisations, providing accessible support and education to millions each year
- 1300 001 907
- stride.com.au
Mental Health Australia
- Focus: Anxiety, depression, suicide prevention, and general mental health support.
- Services: 24/7 helpline (1300 22 4636), online chat, community forums, and mental health resources for all ages.
- Why They Stand Out: Beyond Blue is one of Australia’s most trusted mental health organisations, providing accessible support and education to millions each year
- 02 6285 3100
- mhaustralia.org
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